OMG, my first serious bout of jet lag.
I spent two week in Barcelona recently for the GTi and mobile world congress.
Barcelona is 10 hours behind Sydney, and although I didn’t sleep on 14 flight, when I did land after I hit the shower, I hit the gym.
My aim was to stick to a routine as much as possible.
On the way back I spent a few days in Singapore (for work) and followed the same pattern of…